


Hypnotherapy is one of the most effective ways to give up smoking.
If you quit, your health will improve. Your wealth will improve.
Has smoking become such a habit that you light up almost without even thinking about it? Have you lost so much self control that you cannot say ‘no’ to the temptation of a cigarette?
If so, it is time to stop and think. Hypnosis can help you overcome addiction to cigarettes and put you back in control of yourself.
Nicotine in cigarettes increases your heart rate and blood pressure, disrupts hormone levels, your mood and behaviour. Tar that causes cancer is left on your lungs, mouth and throat. Carbon monoxide from cigarettes stops oxygen getting into the blood and makes you less active and healthy.
10 cigarettes per day can cost £700 per year; 20 a day costs £1400. Think about what you could do with that money rather than burn it.
Smoking is becoming more and more anti-
Hypnosis helps you resist the urge to smoke another cigarette.
Robin Hook is an ex-